Shopping

Go shopping for your groceries on a full stomach. Sound funny? Well it's a proven fact! When we shop for our 'food' on a full stomach, we are far less likely to purchase items we don't need or want.:

• If your budget allows you and the price is right buy in bulk, store in Tupperware dishes or freeze. You can make substantial savings, but remember make sure you go on a full stomach.
• You can make huge savings by shopping late at night, some perishable goods are reduced by up to 60%
• All supermarkets seem to be in a price war at the moment. Take advantage of coupons and special offers. Shop around.